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  • How to Find a Meeting
    March 7, 2019 Jonathan Crawford

    How to Find a Meeting

    The road to sobriety is different for every person. For many, the connection to meetings and a 12 step program was part of the process. For others, that may not be true. If you have never been to a meeting,...

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  • Common Pitfalls of Early Sobriety
    December 11, 2018 Jonathan Crawford

    Common Pitfalls of Early Sobriety

    Early sobriety is the time to set the foundation for sustained, active, and stable sobriety. Usually, the period of recovery between 90 days and one year is “early sobriety” or “early recovery.” Positive changes and a lot of support are...

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  • Setting Healthy Boundaries During Recovery
    November 13, 2018 Jonathan Crawford

    Setting Healthy Boundaries During Recovery

    “Boundaries” is a buzzword we often hear in connection with relationships, therapy & mental health services, and addiction recovery. Learning what boundaries are, and how to create and maintain them, is critical to successful and long-term sobriety. Let us help...

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  • Relapse: How to Pick Up the Pieces
    October 8, 2018 Jonathan Crawford

    Relapse: How to Pick Up the Pieces

    Relapse is the greatest fear for many in recovery. Statistics say 40-90% of people in recovery will relapse at some point, depending on the substance. While relapse is not inevitable, it is common. If you have relapsed, it’s important for...

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  • 5 Tips for Long Term Sobriety
    September 29, 2018 Jonathan Crawford

    5 Tips for Long Term Sobriety

    If you have recently committed to living sober, you may be wondering about how to maintain long-term sobriety. While the path of recovery is different for every person, some truths apply to everyone taking this journey. Although we can’t cover...

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