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  • Common Pitfalls of Early Sobriety
    December 11, 2018 Jonathan Crawford

    Common Pitfalls of Early Sobriety

    Early sobriety is the time to set the foundation for sustained, active, and stable sobriety. Usually, the period of recovery between 90 days and one year is “early sobriety” or “early recovery.” Positive changes and a lot of support are...

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  • Setting Healthy Boundaries During Recovery
    November 13, 2018 Jonathan Crawford

    Setting Healthy Boundaries During Recovery

    “Boundaries” is a buzzword we often hear in connection with relationships, therapy & mental health services, and addiction recovery. Learning what boundaries are, and how to create and maintain them, is critical to successful and long-term sobriety. Let us help...

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  • Sober Travel Tips
    November 5, 2018 Jonathan Crawford

    Sober Travel Tips

    You might be experiencing a case of “poor me” when you begin making your travel and vacation plans now that you’re sober. It’s true that alcohol features prominently during vacations and at many travel destinations, but it’s also true that...

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  • Relapse: How to Pick Up the Pieces
    October 8, 2018 Jonathan Crawford

    Relapse: How to Pick Up the Pieces

    Relapse is the greatest fear for many in recovery. Statistics say 40-90% of people in recovery will relapse at some point, depending on the substance. While relapse is not inevitable, it is common. If you have relapsed, it’s important for...

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